So as I mentioned earlier I tried this a second time and got even better cooling results
I dont feel like posting links to the pictures so I made a video of me doing the cooling/overclocking and there are pictures at the end of the video.
If anyone else wants to try this I reall do recommend watching Spalla's video on it and then reading the comments on mine. He gave me a few pointers.
If anyone wants me to give it another go with some suggested settings I am more than willing to try it out